Consult Form
It’s great you want to double your fitness, strength and mobility within 12 weeks.
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Email *
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Are there any specific changes you’d like to experience? If there are, please explain briefly below. *
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How old are you? *
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Do you have any injuries or medical conditions? If so, please describe briefly below. *
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Are you currently exercising? If you are, what kind of exercise? *
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What would be the intensity of the exercise? *
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How many times per week? *
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This form was created inside of Fit Healthy Grounded Women.